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Your Health and Wellbeing

Our Ways to Wellness programme helps you to improve your health and wellbeing

We have lots of different activities and projects that help you improve your health and wellbeing. The programme helps you to meet new people, build meaningful friendships, and learn new things. Whether you like dancing, walking, crafting, trying new sports, cooking nutritious food, there’s something for you!

Ways to Wellness weekly programme

Click on the purple button below to view our weekly wellness programme.

More events and activities

Sunday 27 October

Dan’s Halloween Disco, Marlborough Club Didcot

Visit our events page for more information about our SPOOKtacular Halloween Disco and to book your tickets.

9 – 23 November

Winter Wonderwheels

Take part in a virtual challenge. Log your time spent moving, whether that’s walking, cycling, wheeling, dancing or sensory activities. We will be virtually travelling to lots of different countries and taking part in winter sports. We’d love you to join in. Click on the link below for ideas for activities to do at home.

Thursday 28 November

Autumn walk at Blenheim Palace, 12.30pm

We’ll be joining Yellow Submarine and Farmability for an autumn walk at Blenheim. If you would like to join us, please contact Anita Powell, apowell@styleacre.org.uk

Sunday 1 December

Santa Dash and Wallingford Christmas Market

The Santa dash will start at 11.30am and full details can be found on our events page.

We also encourage you to get involved with other activities outside of Style Acre including:

Friday Night Fever – A monthly disco held at the Marlborough Club, Didcot, for adults with disabilities.

Northbourne, Gateway Club – A weekly club that meets on a Monday evening at various locations in Didcot.

Pride Acre – This group meet regularly in a safe, informal space for anyone who would like to come and chat to peers about LGBTQ+ issues and to organise and get involved in socials.

If you would like to find out more and how you or someone you support can get involved please contact us.

Buddying

If you have a particular hobby or interest you’d like to take part in then let us know as we may have volunteers who have the same interest we may be able to match you with.

Fitness trainer encouraging physical fitness in Ways to Wellness programme in Oxfordshire
Plant showing how a person can grow and develop by learning skills in Ways to Wellness programme in Oxfordshire.
Encouraging healthy eating with Ways to wellness programme in Oxfordshire
Picture of a hand and heart as a way of reaching out to connect and make relationships with Ways to Wellness programme in Oxfordshire

Move… by getting active through sports, dance and other activities.

Grow… by learning skills to develop as a person and enjoying therapeutic hobbies.

Nourish… by caring for yourself and enjoying the benefits of a healthy lifestyle.

Connect… by reaching out, giving back and working together to build and maintain relationships.