Are you a Grower, Mover, Nourisher or Connector? Try our Ways to Wellness Quiz to find out! Maybe you’re more than one!
The idea of the quiz is to help you understand which Wellness Category (Grow, Move, Nourish or Connect) you enjoy most and are most skilled at. So when you’re doing an activity, you can start thinking which Wellness Category that activity belongs to and hopefully try activities in different areas too!
Click the quiz to try it out!
If you would like to let us know whether you are a Grower, Mover, Nourisher or Connector, we’d love to hear from you! You can email us at: firstname.lastname@example.org
We also have lots of volunteer opportunities to get more involved with our Ways to Wellness Programme. Find out more here!
Join in with Beat the Blues Bingo to help banish those blue thoughts through these fun and accessible activities. How many can you do?
DOWNLOAD THE ACTIVITY PACK! Beat the Blues Bingo activity pack